Category: Spa

Art of Meditative Relaxation

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of […]

Balinese Massage Holistic Treatment

Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and “qi” (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Stay hungry. Stay foolish. Balinese massage was developed in the Indonesian province […]

Balinese Live Performance Theater

Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and “qi” (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Stay hungry. Stay foolish. Balinese massage was developed in the Indonesian province […]

Weekend Hidden Gems

Reflexology is a misunderstood spa treatment. Most people think it’s a foot massage, and unfortunately, some spa therapists treat it like that. It’s also widely though to be an ancient Chinese treatment. While it certainly owes a debt to the past, reflexology as a treatment modality was actually developed in America in the 20th century. […]

Every Week Meditation Updates

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